Coffee vs Tea
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Tea
More Protein
Coffee
More Fiber
Coffee
Calories
2kcal
1kcal✓
+1.0kcal
Protein
0.3g✓
0g
+0.3g
Carbohydrates
0g✓
0.3g
-0.3g
Fat
0g✓
0g
0.0g
Fiber
0g✓
0g
0.0g
Sugar
0g✓
0g
0.0g
Sodium
5mg
3mg✓
+2.0mg
When to Choose Coffee
- ✓Higher in protein (0.3g vs 0g)
- ✓More fiber (0g vs 0g)