Ice Cream vs Brownie
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Ice Cream
More Protein
Brownie
More Fiber
Brownie
Calories
207kcal✓
466kcal
-259.0kcal
Protein
3.5g
6.3g✓
-2.8g
Carbohydrates
24g✓
63g
-39.0g
Fat
11g✓
22g
-11.0g
Fiber
0.7g
3g✓
-2.3g
Sugar
21g✓
48g
-27.0g
Sodium
80mg✓
231mg
-151.0mg
When to Choose Brownie
- ✓Higher in protein (6.3g vs 3.5g)
- ✓More fiber (3g vs 0.7g)