Ice Cream vs Cake
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Ice Cream
More Protein
Ice Cream
More Fiber
Ice Cream
Calories
207kcal✓
257kcal
-50.0kcal
Protein
3.5g✓
2.9g
+0.6g
Carbohydrates
24g✓
42g
-18.0g
Fat
11g
9.3g✓
+1.7g
Fiber
0.7g✓
0.6g
+0.1g
Sugar
21g✓
27g
-6.0g
Sodium
80mg✓
242mg
-162.0mg
When to Choose Ice Cream
- ✓Lower in calories (207 vs 257)
- ✓Higher in protein (3.5g vs 2.9g)
- ✓More fiber (0.7g vs 0.6g)