Strawberry vs Grapes
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Strawberry
More Protein
Strawberry
More Fiber
Strawberry
Calories
32kcal✓
69kcal
-37.0kcal
Protein
0.7g✓
0.7g
0.0g
Carbohydrates
7.7g✓
18g
-10.3g
Fat
0.3g
0.2g✓
+0.1g
Fiber
2g✓
0.9g
+1.1g
Sugar
4.9g✓
16g
-11.1g
Sodium
1mg✓
2mg
-1.0mg
When to Choose Strawberry
- ✓Lower in calories (32 vs 69)
- ✓Higher in protein (0.7g vs 0.7g)
- ✓More fiber (2g vs 0.9g)