Tea vs Apple Juice
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Tea
More Protein
Apple Juice
More Fiber
Apple Juice
Calories
1kcal✓
46kcal
-45.0kcal
Protein
0g
0.1g✓
-0.1g
Carbohydrates
0.3g✓
11g
-10.7g
Fat
0g✓
0.1g
-0.1g
Fiber
0g
0.2g✓
-0.2g
Sugar
0g✓
10g
-10.0g
Sodium
3mg✓
4mg
-1.0mg
When to Choose Apple Juice
- ✓Higher in protein (0.1g vs 0g)
- ✓More fiber (0.2g vs 0g)