Written by CalorieData Nutrition TeamReviewed by a Registered DietitianLast Updated: March 2026

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL vs Rice Milk: Nutrition Comparison

Which is healthier? Compare calories, protein, carbs, and more

Complete side-by-side nutrition comparison per 100g serving | Updated 2026

Which is Healthier?

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL is generally healthier

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has fewer calories (42 vs 47), more protein (1.67g vs 0.7g), more fiber (0g vs 0g), less sugar (5.42g vs 7.2g), making it the better choice for most health goals.

Quick Summary

Fewer Calories

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

42 kcal

More Protein

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

1.67g

More Fiber

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

0g

Less Sugar

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

5.42g

Visual Comparison

Caloriesper 100g
JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL
42
Rice Milk
47
Proteinper 100g
JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL
1.67g
Rice Milk
0.7g
Carbohydratesper 100g
JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL
6.25g
Rice Milk
10g
Fatper 100g
JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL
1.04g
Rice Milk
0.9g

Side-by-Side Nutrition Table

NutrientJAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMELRice MilkDifference
Calories42kcal47kcal-5.0kcal
Protein1.67g0.7g+1.0g
Carbohydrates6.25g10g-3.8g
Fat1.04g0.9g+0.1g
Fiber0g0g0.0g
Sugar5.42g7.2g-1.8g
Sodium121mg63mg+58.0mg

Serving Size Comparison

All values above are per 100g. Here's how they compare in common serving sizes:

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

Per 100g:42 calories
Per cup (150g):63 calories
Per serving (85g):36 calories

Rice Milk

Per 100g:47 calories
Per cup (150g):71 calories
Per serving (85g):40 calories

Diet Compatibility

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

Rice Milk

Low-CarbLow-CalorieVeganVegetarianLow-Sodium

When to Choose JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL

  • Lower in calories (42 vs 47)
  • Higher in protein (1.67g vs 0.7g)
  • More fiber (0g vs 0g)
  • Lower in carbs (6.25g vs 10g)
  • Less sugar (5.42g vs 7.2g)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL nutrition →

When to Choose Rice Milk

  • Lower sodium (63mg vs 121mg)

Common Uses

HydrationMorning ritualSocial occasionsEnergy boost
View full Rice Milk nutrition →

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL vs Rice Milk: Nutritional Analysis

Rice Milk is more calorie-dense at 47 calories per 100g compared to 42 for JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL, a difference of 5 calories. On the protein front, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL delivers more with 1.67g per 100g versus 0.7g, which matters for muscle maintenance, satiety, and overall metabolic health. These differences become meaningful when you consider how each food fits into your daily dietary pattern rather than looking at any single nutrient in isolation.

Macronutrient Breakdown

The macronutrient profiles of JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL and Rice Milk tell different nutritional stories. JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL provides 6.25g of carbohydrates, 1.04g of fat, and 0g of fiber per 100g, while Rice Milk contains 10g carbs, 0.9g fat, and 0g fiber. Sugar content also differs: JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL contains 5.42g while Rice Milk has 7.2g per 100g. Lower sugar options are generally preferable for blood sugar management and dental health.

Key Takeaways

  • For weight management: JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL is the lower-calorie choice at 42 cal/100g, making it more suitable for calorie-controlled diets.
  • For muscle building: JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL provides more protein (1.67g/100g), supporting muscle repair and growth.
  • For sustained energy: JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL offers more fiber (0g/100g), which slows digestion and provides steadier energy release.
  • Overall: Neither food is universally "better" than the other. The right choice depends on your specific nutritional goals, meal context, and dietary preferences. Both can play a role in a balanced diet.

Frequently Asked Questions

Which has more calories, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL or Rice Milk?

Rice Milk has more calories with 47 kcal per 100g, compared to JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL with 42 kcal. That's a difference of 5 calories per 100g serving.

Is JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL healthier than Rice Milk?

Based on our nutritional analysis, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL is generally the healthier choice, winning in 3 out of 5 key nutritional categories. JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL has 42 calories, 1.67g protein, and 0g fiber per 100g. However, the best choice depends on your specific dietary goals.

What is the protein difference between JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL and Rice Milk?

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL has more protein with 1.67g per 100g, compared to Rice Milk with 0.7g. JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL provides 1.0g more protein per 100g serving.

Which is better for weight loss, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL or Rice Milk?

For weight loss, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL is the better choice with only 42 calories per 100g compared to 47 calories in Rice Milk. Rice Milk also offers 0g of fiber per 100g, which helps you feel fuller longer.

Does JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL or Rice Milk have fewer carbs?

JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL has fewer carbs with 6.25g per 100g, compared to Rice Milk with 10g. If you're following a low-carb diet, JAVA MONSTER, ENERGY DRINK, SALTED CARAMEL, SALTED CARAMEL is the better option with 3.8g fewer carbohydrates.

About Our Data

All nutrition data in this comparison is sourced from the USDA FoodData Central, the official food composition database maintained by the U.S. Department of Agriculture. Values are based on 100g servings for accurate comparison.

Health Disclaimer: This comparison is for informational purposes only and is not intended as medical or dietary advice. Nutritional needs vary by individual. The best food choice depends on your personal health goals, dietary requirements, and preferences. Consult a healthcare provider or registered dietitian for personalized nutrition guidance.