Curated Food Lists
Discover the best foods for your health goals. Browse our curated lists of low calorie foods, high protein options, and more.
Low Calorie Foods
Top foods under 50 calories per 100g. Perfect for weight loss and calorie-conscious eating.
View list →High Protein Foods
Best high-protein foods for muscle building and satiety. Over 20g protein per 100g.
View list →Low Carb Foods
Top low-carb foods for keto and low-carb diets. Under 10g carbs per 100g.
View list →Best Foods for Weight Loss
Nutrient-dense, filling foods that support healthy weight loss goals.
View list →High Fiber Foods
Top fiber-rich foods for digestive health. Over 5g fiber per 100g.
View list →Low Fat Foods
Best low-fat options for heart health. Under 3g fat per 100g.
View list →Why Use Our Food Lists?
Our curated food lists make it easy to find the right foods for your diet. Whether you're tracking calories, building muscle, or following a specific diet plan, these lists help you make informed choices quickly.
Data-Driven Recommendations
All our food lists are based on verified USDA nutrition data. We analyze thousands of foods to bring you the top options in each category, helping you reach your health and fitness goals faster.