Chocolate Chip Cookie vs Brownie
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Brownie
More Protein
Brownie
More Fiber
Brownie
Calories
488kcal
466kcal✓
+22.0kcal
Protein
5.3g
6.3g✓
-1.0g
Carbohydrates
68g
63g✓
+5.0g
Fat
22g✓
22g
0.0g
Fiber
2g
3g✓
-1.0g
Sugar
42g✓
48g
-6.0g
Sodium
390mg
231mg✓
+159.0mg
When to Choose Brownie
- ✓Lower in calories (466 vs 488)
- ✓Higher in protein (6.3g vs 5.3g)
- ✓More fiber (3g vs 2g)