Calories in Chocolate
Chocolate contains 546 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories546
Total Fat31g
Total Carbohydrate61g
Dietary Fiber7g
Sugars48g
Protein4.9g
Sodium79mg
Calories by Serving Size
100 grams546 cal
1 cup819 cal
1 serving (85g)464 cal
About Chocolate Nutrition
Chocolate is a nutritious food containing 546 calories per 100 grams. With 4.9g of protein, 61g of carbohydrates, and 31g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 4.9g - 4% of calories
- Carbohydrates: 61g - 45% of calories
- Fat: 31g - 51% of calories
Health Considerations
Chocolate is a good source of dietary fiber with 7g per 100g, which supports digestive health.
Quick Facts
CategoryDesserts
Calories/100g546
Protein/100g4.9g