Calories in Ice Cream
Ice Cream contains 207 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories207
Total Fat11g
Total Carbohydrate24g
Dietary Fiber0.7g
Sugars21g
Protein3.5g
Sodium80mg
Calories by Serving Size
100 grams207 cal
1 cup311 cal
1 serving (85g)176 cal
About Ice Cream Nutrition
Ice Cream is a nutritious food containing 207 calories per 100 grams. With 3.5g of protein, 24g of carbohydrates, and 11g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 3.5g - 7% of calories
- Carbohydrates: 24g - 46% of calories
- Fat: 11g - 48% of calories
Health Considerations
Ice Cream contains 0.7g of fiber per 100g.
Quick Facts
CategoryDesserts
Calories/100g207
Protein/100g3.5g