CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX vs ORANGE PROTEIN BAR, ORANGE: Nutrition Comparison
Which is healthier? Compare calories, protein, carbs, and more
Complete side-by-side nutrition comparison per 100g serving | Updated 2026
Which is Healthier?
ORANGE PROTEIN BAR, ORANGE is generally healthier
ORANGE PROTEIN BAR, ORANGE comes out ahead in this comparison, winning in 4 out of 5 key nutritional categories. It has fewer calories (404 vs 422), more protein (23.1g vs 17.8g), more fiber (5.8g vs 4.4g), less sodium (346mg vs 444mg)making it the better choice for most health goals.
Quick Summary
Fewer Calories
ORANGE PROTEIN BAR, ORANGE
404 kcal
More Protein
ORANGE PROTEIN BAR, ORANGE
23.1g
More Fiber
ORANGE PROTEIN BAR, ORANGE
5.8g
Less Sugar
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX
26.7g
Visual Comparison
Side-by-Side Nutrition Table
| Nutrient | CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX | ORANGE PROTEIN BAR, ORANGE | Difference |
|---|---|---|---|
| Calories | 422kcal | 404kcal✓ | +18.0kcal |
| Protein | 17.8g | 23.1g✓ | -5.3g |
| Carbohydrates | 46.7g | 46.2g✓ | +0.5g |
| Fat | 20g | 15.4g✓ | +4.6g |
| Fiber | 4.4g | 5.8g✓ | -1.4g |
| Sugar | 26.7g✓ | 34.6g | -7.9g |
| Sodium | 444mg | 346mg✓ | +98.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX
ORANGE PROTEIN BAR, ORANGE
Diet Compatibility
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX
ORANGE PROTEIN BAR, ORANGE
When to Choose CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX
- ✓Less sugar (26.7g vs 34.6g)
Common Uses
When to Choose ORANGE PROTEIN BAR, ORANGE
- ✓Lower in calories (404 vs 422)
- ✓Higher in protein (23.1g vs 17.8g)
- ✓More fiber (5.8g vs 4.4g)
- ✓Lower in carbs (46.2g vs 46.7g)
- ✓Lower sodium (346mg vs 444mg)
Common Uses
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX vs ORANGE PROTEIN BAR, ORANGE: Nutritional Analysis
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX is more calorie-dense at 422 calories per 100g compared to 404 for ORANGE PROTEIN BAR, ORANGE, a difference of 18 calories. On the protein front, ORANGE PROTEIN BAR, ORANGE delivers more with 23.1g per 100g versus 17.8g, which matters for muscle maintenance, satiety, and overall metabolic health. These differences become meaningful when you consider how each food fits into your daily dietary pattern rather than looking at any single nutrient in isolation.
Macronutrient Breakdown
The macronutrient profiles of CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX and ORANGE PROTEIN BAR, ORANGE tell different nutritional stories. CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX provides 46.7g of carbohydrates, 20g of fat, and 4.4g of fiber per 100g, while ORANGE PROTEIN BAR, ORANGE contains 46.2g carbs, 15.4g fat, and 5.8g fiber. The higher fiber content in ORANGE PROTEIN BAR, ORANGE supports digestive health, helps regulate blood sugar after meals, and contributes to longer-lasting satiety. Sugar content also differs: CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX contains 26.7g while ORANGE PROTEIN BAR, ORANGE has 34.6g per 100g. Lower sugar options are generally preferable for blood sugar management and dental health.
Key Takeaways
- For weight management: ORANGE PROTEIN BAR, ORANGE is the lower-calorie choice at 404 cal/100g, making it more suitable for calorie-controlled diets.
- For muscle building: ORANGE PROTEIN BAR, ORANGE provides more protein (23.1g/100g), supporting muscle repair and growth.
- For sustained energy: ORANGE PROTEIN BAR, ORANGE offers more fiber (5.8g/100g), which slows digestion and provides steadier energy release.
- Overall: Neither food is universally "better" than the other. The right choice depends on your specific nutritional goals, meal context, and dietary preferences. Both can play a role in a balanced diet.
Frequently Asked Questions
Which has more calories, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX or ORANGE PROTEIN BAR, ORANGE?
CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX has more calories with 422 kcal per 100g, compared to ORANGE PROTEIN BAR, ORANGE with 404 kcal. That's a difference of 18 calories per 100g serving.
Is CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX healthier than ORANGE PROTEIN BAR, ORANGE?
Based on our nutritional analysis, ORANGE PROTEIN BAR, ORANGE is generally the healthier choice, winning in 4 out of 5 key nutritional categories. ORANGE PROTEIN BAR, ORANGE has 404 calories, 23.1g protein, and 5.8g fiber per 100g. However, the best choice depends on your specific dietary goals.
What is the protein difference between CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX and ORANGE PROTEIN BAR, ORANGE?
ORANGE PROTEIN BAR, ORANGE has more protein with 23.1g per 100g, compared to CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX with 17.8g. ORANGE PROTEIN BAR, ORANGE provides 5.3g more protein per 100g serving.
Which is better for weight loss, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX or ORANGE PROTEIN BAR, ORANGE?
For weight loss, ORANGE PROTEIN BAR, ORANGE is the better choice with only 404 calories per 100g compared to 422 calories in CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX. ORANGE PROTEIN BAR, ORANGE also offers 5.8g of fiber per 100g, which helps you feel fuller longer.
Does CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX or ORANGE PROTEIN BAR, ORANGE have fewer carbs?
ORANGE PROTEIN BAR, ORANGE has fewer carbs with 46.2g per 100g, compared to CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX, CLIF BAR, CLIF MOJO, SWEET & SALTY TRAIL MIX BAR, MOUNTAIN MIX with 46.7g. If you're following a low-carb diet, ORANGE PROTEIN BAR, ORANGE is the better option with 0.5g fewer carbohydrates.
Related Comparisons
About Our Data
All nutrition data in this comparison is sourced from the USDA FoodData Central, the official food composition database maintained by the U.S. Department of Agriculture. Values are based on 100g servings for accurate comparison.
Health Disclaimer: This comparison is for informational purposes only and is not intended as medical or dietary advice. Nutritional needs vary by individual. The best food choice depends on your personal health goals, dietary requirements, and preferences. Consult a healthcare provider or registered dietitian for personalized nutrition guidance.