Calories in Granola Bar
Granola Bar contains 471 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories471
Total Fat20g
Total Carbohydrate64g
Dietary Fiber6.2g
Sugars28g
Protein10g
Sodium301mg
Calories by Serving Size
100 grams471 cal
1 cup707 cal
1 serving (85g)400 cal
About Granola Bar Nutrition
Granola Bar is a nutritious food containing 471 calories per 100 grams. With 10g of protein, 64g of carbohydrates, and 20g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 10g - 8% of calories
- Carbohydrates: 64g - 54% of calories
- Fat: 20g - 38% of calories
Health Considerations
Granola Bar is a good source of dietary fiber with 6.2g per 100g, which supports digestive health.
Quick Facts
CategorySnacks
Calories/100g471
Protein/100g10g