KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND vs KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE: Nutrition Comparison
Which is healthier? Compare calories, protein, carbs, and more
Complete side-by-side nutrition comparison per 100g serving | Updated 2026
Which is Healthier?
Both foods have similar nutritional profiles
Both foods have similar nutritional profiles with each winning in different categories. Your choice should depend on your specific dietary goals and preferences. KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND has 500 calories while KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE has 500 calories per 100g.
Quick Summary
Fewer Calories
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
500 kcal
More Protein
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
20g
More Fiber
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
17.5g
Less Sugar
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
12.5g
Visual Comparison
Side-by-Side Nutrition Table
| Nutrient | KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND | KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE | Difference |
|---|---|---|---|
| Calories | 500kcal | 500kcal | 0.0kcal |
| Protein | 15g | 20g✓ | -5.0g |
| Carbohydrates | 40g✓ | 42.5g | -2.5g |
| Fat | 37.5g | 32.5g✓ | +5.0g |
| Fiber | 17.5g✓ | 6.2g | +11.3g |
| Sugar | 12.5g✓ | 22.5g | -10.0g |
| Sodium | 288mg | 62mg✓ | +226.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
Diet Compatibility
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
When to Choose KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND
- ✓Lower in calories (500 vs 500)
- ✓More fiber (17.5g vs 6.2g)
- ✓Lower in carbs (40g vs 42.5g)
- ✓Less sugar (12.5g vs 22.5g)
Common Uses
When to Choose KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
- ✓Higher in protein (20g vs 15g)
- ✓Lower sodium (62mg vs 288mg)
Common Uses
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND vs KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE: Nutritional Analysis
Both foods contain 500 calories per 100g, making them equivalent from a calorie standpoint. On the protein front, KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE delivers more with 20g per 100g versus 15g, which matters for muscle maintenance, satiety, and overall metabolic health. These differences become meaningful when you consider how each food fits into your daily dietary pattern rather than looking at any single nutrient in isolation.
Macronutrient Breakdown
The macronutrient profiles of KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE tell different nutritional stories. KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND provides 40g of carbohydrates, 37.5g of fat, and 17.5g of fiber per 100g, while KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE contains 42.5g carbs, 32.5g fat, and 6.2g fiber. The higher fiber content in KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND supports digestive health, helps regulate blood sugar after meals, and contributes to longer-lasting satiety. Sugar content also differs: KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND contains 12.5g while KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE has 22.5g per 100g. Lower sugar options are generally preferable for blood sugar management and dental health.
Key Takeaways
- For weight management: KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND is the lower-calorie choice at 500 cal/100g, making it more suitable for calorie-controlled diets.
- For muscle building: KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE provides more protein (20g/100g), supporting muscle repair and growth.
- For sustained energy: KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND offers more fiber (17.5g/100g), which slows digestion and provides steadier energy release.
- Overall: Neither food is universally "better" than the other. The right choice depends on your specific nutritional goals, meal context, and dietary preferences. Both can play a role in a balanced diet.
Frequently Asked Questions
Which has more calories, KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE have the same calories at 500 kcal per 100g.
Is KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND healthier than KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE have similar nutritional profiles, with each food winning in different categories. The healthier choice depends on your specific dietary goals and nutritional needs.
What is the protein difference between KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE has more protein with 20g per 100g, compared to KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND with 15g. KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE provides 5.0g more protein per 100g serving.
Which is better for weight loss, KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
For weight loss, KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE is the better choice with only 500 calories per 100g compared to 500 calories in KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND. KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND also offers 17.5g of fiber per 100g, which helps you feel fuller longer.
Does KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE have fewer carbs?
KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND has fewer carbs with 40g per 100g, compared to KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE with 42.5g. If you're following a low-carb diet, KIND, BARS, DARK CHOCOLATE CHILI ALMOND, DARK CHOCOLATE CHILI ALMOND is the better option with 2.5g fewer carbohydrates.
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About Our Data
All nutrition data in this comparison is sourced from the USDA FoodData Central, the official food composition database maintained by the U.S. Department of Agriculture. Values are based on 100g servings for accurate comparison.
Health Disclaimer: This comparison is for informational purposes only and is not intended as medical or dietary advice. Nutritional needs vary by individual. The best food choice depends on your personal health goals, dietary requirements, and preferences. Consult a healthcare provider or registered dietitian for personalized nutrition guidance.