KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR vs KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE: Nutrition Comparison
Which is healthier? Compare calories, protein, carbs, and more
Complete side-by-side nutrition comparison per 100g serving | Updated 2026
Which is Healthier?
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR is generally healthier
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR comes out ahead in this comparison, winning in 3 out of 5 key nutritional categories. It has more protein (22.2g vs 20g), more fiber (6.7g vs 6.2g), less sugar (13.3g vs 22.5g), making it the better choice for most health goals.
Quick Summary
Fewer Calories
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
500 kcal
More Protein
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
22.2g
More Fiber
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
6.7g
Less Sugar
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
13.3g
Visual Comparison
Side-by-Side Nutrition Table
| Nutrient | KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR | KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE | Difference |
|---|---|---|---|
| Calories | 511kcal | 500kcal✓ | +11.0kcal |
| Protein | 22.2g✓ | 20g | +2.2g |
| Carbohydrates | 33.3g✓ | 42.5g | -9.2g |
| Fat | 35.6g | 32.5g✓ | +3.1g |
| Fiber | 6.7g✓ | 6.2g | +0.5g |
| Sugar | 13.3g✓ | 22.5g | -9.2g |
| Sodium | 278mg | 62mg✓ | +216.0mg |
Serving Size Comparison
All values above are per 100g. Here's how they compare in common serving sizes:
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
Diet Compatibility
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
When to Choose KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR
- ✓Higher in protein (22.2g vs 20g)
- ✓More fiber (6.7g vs 6.2g)
- ✓Lower in carbs (33.3g vs 42.5g)
- ✓Less sugar (13.3g vs 22.5g)
Common Uses
When to Choose KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
- ✓Lower in calories (500 vs 511)
- ✓Lower sodium (62mg vs 278mg)
Common Uses
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR vs KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE: Nutritional Analysis
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR is more calorie-dense at 511 calories per 100g compared to 500 for KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE, a difference of 11 calories. On the protein front, KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR delivers more with 22.2g per 100g versus 20g, which matters for muscle maintenance, satiety, and overall metabolic health. These differences become meaningful when you consider how each food fits into your daily dietary pattern rather than looking at any single nutrient in isolation.
Macronutrient Breakdown
The macronutrient profiles of KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE tell different nutritional stories. KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR provides 33.3g of carbohydrates, 35.6g of fat, and 6.7g of fiber per 100g, while KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE contains 42.5g carbs, 32.5g fat, and 6.2g fiber. The higher fiber content in KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR supports digestive health, helps regulate blood sugar after meals, and contributes to longer-lasting satiety. Sugar content also differs: KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR contains 13.3g while KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE has 22.5g per 100g. Lower sugar options are generally preferable for blood sugar management and dental health.
Key Takeaways
- For weight management: KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE is the lower-calorie choice at 500 cal/100g, making it more suitable for calorie-controlled diets.
- For muscle building: KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR provides more protein (22.2g/100g), supporting muscle repair and growth.
- For sustained energy: KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR offers more fiber (6.7g/100g), which slows digestion and provides steadier energy release.
- Overall: Neither food is universally "better" than the other. The right choice depends on your specific nutritional goals, meal context, and dietary preferences. Both can play a role in a balanced diet.
Frequently Asked Questions
Which has more calories, KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR has more calories with 511 kcal per 100g, compared to KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE with 500 kcal. That's a difference of 11 calories per 100g serving.
Is KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR healthier than KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
Based on our nutritional analysis, KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR is generally the healthier choice, winning in 3 out of 5 key nutritional categories. KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR has 511 calories, 22.2g protein, and 6.7g fiber per 100g. However, the best choice depends on your specific dietary goals.
What is the protein difference between KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR and KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR has more protein with 22.2g per 100g, compared to KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE with 20g. KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR provides 2.2g more protein per 100g serving.
Which is better for weight loss, KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE?
For weight loss, KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE is the better choice with only 500 calories per 100g compared to 511 calories in KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR. KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR also offers 6.7g of fiber per 100g, which helps you feel fuller longer.
Does KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR or KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE have fewer carbs?
KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR has fewer carbs with 33.3g per 100g, compared to KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE with 42.5g. If you're following a low-carb diet, KIND, HICKORY SMOKED BOLD SAVORY SNACK BAR is the better option with 9.2g fewer carbohydrates.
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About Our Data
All nutrition data in this comparison is sourced from the USDA FoodData Central, the official food composition database maintained by the U.S. Department of Agriculture. Values are based on 100g servings for accurate comparison.
Health Disclaimer: This comparison is for informational purposes only and is not intended as medical or dietary advice. Nutritional needs vary by individual. The best food choice depends on your personal health goals, dietary requirements, and preferences. Consult a healthcare provider or registered dietitian for personalized nutrition guidance.