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Low Carb Foods

Top 30 foods with under 10g carbs per 100g. Perfect for keto and low-carb diets.

Food
Calories
Protein
Carbs
1.Chicken Breast
165 kcal
31g
0g
2.Salmon
208 kcal
20g
0g
3.Ground Beef
250 kcal
26g
0g
4.Steak
271 kcal
25g
0g
5.Chicken Thigh
209 kcal
26g
0g
6.Turkey Breast
135 kcal
30g
0g
7.Tuna
144 kcal
30g
0g
8.Pork Chop
231 kcal
25g
0g
9.Cod
82 kcal
18g
0g
10.Chicken Wings
203 kcal
30g
0g
11.Coffee
2 kcal
0.3g
0g
12.Butter
717 kcal
0.9g
0.1g
13.Shrimp
99 kcal
24g
0.2g
14.Tea
1 kcal
0g
0.3g
15.Egg
155 kcal
13g
1.1g
16.Cheddar Cheese
403 kcal
25g
1.3g
17.Bacon
541 kcal
37g
1.4g
18.Ham
145 kcal
21g
1.5g
19.Almond Milk
17 kcal
0.6g
1.5g
20.Tofu
76 kcal
8g
1.9g
21.Red Wine
85 kcal
0.1g
2.6g
22.Lettuce
15 kcal
1.4g
2.9g
23.Celery
14 kcal
0.7g
3g
24.Zucchini
17 kcal
1.2g
3.1g
25.Mozzarella Cheese
280 kcal
28g
3.1g
26.Parmesan Cheese
392 kcal
36g
3.2g
27.Mushrooms
22 kcal
3.1g
3.3g
28.Cottage Cheese
98 kcal
11g
3.4g
29.Protein Shake
103 kcal
20g
3.5g
30.Spinach
23 kcal
2.9g
3.6g

Nutrition Information

All values shown are per 100g serving. Click any food to see complete nutrition facts, serving sizes, and detailed micronutrient information. Data sourced from USDA FoodData Central.

More Food Lists

🥬 Low Calorie Foods →💪 High Protein Foods →⚖️ Best Foods for Weight Loss →🌾 High Fiber Foods →❤️ Low Fat Foods →

About This List

This curated list of low carb foods is based on verified nutrition data from the USDA FoodData Central database. We've analyzed thousands of foods to bring you the top options in this category.

How to Use This List

Browse the foods above to find options that fit your dietary needs. Click any food to see complete nutrition information including vitamins, minerals, and serving size options. Use our comparison tool to evaluate foods side-by-side.