Calories in Apple
Apple contains 52 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories52
Total Fat0.2g
Total Carbohydrate14g
Dietary Fiber2.4g
Sugars10g
Protein0.3g
Sodium1mg
Calories by Serving Size
100 grams52 cal
1 cup78 cal
1 serving (85g)44 cal
About Apple Nutrition
Apple is a nutritious food containing 52 calories per 100 grams. With 0.3g of protein, 14g of carbohydrates, and 0.2g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 0.3g - 2% of calories
- Carbohydrates: 14g - 108% of calories
- Fat: 0.2g - 3% of calories
Health Considerations
Apple contains 2.4g of fiber per 100g.
Quick Facts
CategoryFruits
Calories/100g52
Protein/100g0.3g