Calories in Banana
Banana contains 89 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories89
Total Fat0.3g
Total Carbohydrate23g
Dietary Fiber2.6g
Sugars12g
Protein1.1g
Sodium1mg
Calories by Serving Size
100 grams89 cal
1 cup134 cal
1 serving (85g)76 cal
About Banana Nutrition
Banana is a nutritious food containing 89 calories per 100 grams. With 1.1g of protein, 23g of carbohydrates, and 0.3g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 1.1g - 5% of calories
- Carbohydrates: 23g - 103% of calories
- Fat: 0.3g - 3% of calories
Health Considerations
Banana contains 2.6g of fiber per 100g.
Quick Facts
CategoryFruits
Calories/100g89
Protein/100g1.1g