Calories in Blueberry
Blueberry contains 57 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories57
Total Fat0.3g
Total Carbohydrate14g
Dietary Fiber2.4g
Sugars10g
Protein0.7g
Sodium1mg
Calories by Serving Size
100 grams57 cal
1 cup86 cal
1 serving (85g)48 cal
About Blueberry Nutrition
Blueberry is a nutritious food containing 57 calories per 100 grams. With 0.7g of protein, 14g of carbohydrates, and 0.3g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 0.7g - 5% of calories
- Carbohydrates: 14g - 98% of calories
- Fat: 0.3g - 5% of calories
Health Considerations
Blueberry contains 2.4g of fiber per 100g.
Quick Facts
CategoryFruits
Calories/100g57
Protein/100g0.7g