Cheeseburger vs French Fries
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Cheeseburger
More Protein
Cheeseburger
More Fiber
French Fries
Calories
303kcal✓
312kcal
-9.0kcal
Protein
17g✓
3.4g
+13.6g
Carbohydrates
28g✓
41g
-13.0g
Fat
14g✓
15g
-1.0g
Fiber
1.5g
3.8g✓
-2.3g
Sugar
5.7g
0.2g✓
+5.5g
Sodium
754mg
210mg✓
+544.0mg
When to Choose Cheeseburger
- ✓Lower in calories (303 vs 312)
- ✓Higher in protein (17g vs 3.4g)