Calories in Nachos

Nachos contains 346 calories per 100 grams. Here's the complete nutrition breakdown.

Nutrition Facts

Per 100g serving

Calories346
Total Fat19g
Total Carbohydrate36g
Dietary Fiber3.1g
Sugars1.5g
Protein9.1g
Sodium816mg

Calories by Serving Size

100 grams346 cal
1 cup519 cal
1 serving (85g)294 cal

About Nachos Nutrition

Nachos is a nutritious food containing 346 calories per 100 grams. With 9.1g of protein, 36g of carbohydrates, and 19g of fat, it can be part of a balanced diet.

Macronutrient Breakdown

  • Protein: 9.1g - 11% of calories
  • Carbohydrates: 36g - 42% of calories
  • Fat: 19g - 49% of calories

Health Considerations

Nachos is a good source of dietary fiber with 3.1g per 100g, which supports digestive health.

Quick Facts

CategoryFast Food
Calories/100g346
Protein/100g9.1g

Track Your Calories

Use a calorie tracking app to monitor your daily intake.

Try MyFitnessPal