Calories in Taco

Taco contains 226 calories per 100 grams. Here's the complete nutrition breakdown.

Nutrition Facts

Per 100g serving

Calories226
Total Fat13g
Total Carbohydrate18g
Dietary Fiber3g
Sugars1.7g
Protein10g
Sodium369mg

Calories by Serving Size

100 grams226 cal
1 cup339 cal
1 serving (85g)192 cal

About Taco Nutrition

Taco is a nutritious food containing 226 calories per 100 grams. With 10g of protein, 18g of carbohydrates, and 13g of fat, it can be part of a balanced diet.

Macronutrient Breakdown

  • Protein: 10g - 18% of calories
  • Carbohydrates: 18g - 32% of calories
  • Fat: 13g - 52% of calories

Health Considerations

Taco contains 3g of fiber per 100g.

Quick Facts

CategoryFast Food
Calories/100g226
Protein/100g10g

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