French Fries vs Hot Dog
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Hot Dog
More Protein
Hot Dog
More Fiber
French Fries
Calories
312kcal
290kcal✓
+22.0kcal
Protein
3.4g
11g✓
-7.6g
Carbohydrates
41g
21g✓
+20.0g
Fat
15g✓
18g
-3.0g
Fiber
3.8g✓
0.9g
+2.9g
Sugar
0.2g✓
4.3g
-4.1g
Sodium
210mg✓
810mg
-600.0mg
When to Choose Hot Dog
- ✓Lower in calories (290 vs 312)
- ✓Higher in protein (11g vs 3.4g)