Pizza vs French Fries
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Pizza
More Protein
Pizza
More Fiber
French Fries
Calories
266kcal✓
312kcal
-46.0kcal
Protein
11g✓
3.4g
+7.6g
Carbohydrates
33g✓
41g
-8.0g
Fat
10g✓
15g
-5.0g
Fiber
2.3g
3.8g✓
-1.5g
Sugar
3.6g
0.2g✓
+3.4g
Sodium
598mg
210mg✓
+388.0mg
When to Choose Pizza
- ✓Lower in calories (266 vs 312)
- ✓Higher in protein (11g vs 3.4g)