Calories in Greek Yogurt
Greek Yogurt contains 59 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories59
Total Fat0.7g
Total Carbohydrate3.6g
Dietary Fiber0g
Sugars3.2g
Protein10g
Sodium36mg
Calories by Serving Size
100 grams59 cal
1 cup89 cal
1 serving (85g)50 cal
About Greek Yogurt Nutrition
Greek Yogurt is a nutritious food containing 59 calories per 100 grams. With 10g of protein, 3.6g of carbohydrates, and 0.7g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 10g - 68% of calories
- Carbohydrates: 3.6g - 24% of calories
- Fat: 0.7g - 11% of calories
Health Considerations
Greek Yogurt contains 0g of fiber per 100g.
Quick Facts
CategoryDairy
Calories/100g59
Protein/100g10g