Strawberry vs Watermelon
Nutrition comparison per 100g serving
Quick Summary
Fewer Calories
Watermelon
More Protein
Strawberry
More Fiber
Strawberry
Calories
32kcal
30kcal✓
+2.0kcal
Protein
0.7g✓
0.6g
+0.1g
Carbohydrates
7.7g✓
8g
-0.3g
Fat
0.3g
0.2g✓
+0.1g
Fiber
2g✓
0.4g
+1.6g
Sugar
4.9g✓
6.2g
-1.3g
Sodium
1mg✓
1mg
0.0mg
When to Choose Strawberry
- ✓Higher in protein (0.7g vs 0.6g)
- ✓More fiber (2g vs 0.4g)