Calories in Grapes
Grapes contains 69 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories69
Total Fat0.2g
Total Carbohydrate18g
Dietary Fiber0.9g
Sugars16g
Protein0.7g
Sodium2mg
Calories by Serving Size
100 grams69 cal
1 cup104 cal
1 serving (85g)59 cal
About Grapes Nutrition
Grapes is a nutritious food containing 69 calories per 100 grams. With 0.7g of protein, 18g of carbohydrates, and 0.2g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 0.7g - 4% of calories
- Carbohydrates: 18g - 104% of calories
- Fat: 0.2g - 3% of calories
Health Considerations
Grapes contains 0.9g of fiber per 100g.
Quick Facts
CategoryFruits
Calories/100g69
Protein/100g0.7g