Calories in Crackers
Crackers contains 503 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories503
Total Fat24g
Total Carbohydrate61g
Dietary Fiber2.1g
Sugars2.5g
Protein9g
Sodium698mg
Calories by Serving Size
100 grams503 cal
1 cup755 cal
1 serving (85g)428 cal
About Crackers Nutrition
Crackers is a nutritious food containing 503 calories per 100 grams. With 9g of protein, 61g of carbohydrates, and 24g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 9g - 7% of calories
- Carbohydrates: 61g - 49% of calories
- Fat: 24g - 43% of calories
Health Considerations
Crackers contains 2.1g of fiber per 100g.
Quick Facts
CategoryGrains & Cereals
Calories/100g503
Protein/100g9g