Written by CalorieData Nutrition TeamReviewed by a Registered DietitianLast Updated: March 2026
Data from USDA FoodData Central | Editorial guidelines

Calories in AMY'S, CHEESE TORTELLINI BOWLS

AMY'S, CHEESE TORTELLINI BOWLS contains 154 calories per 100g (419 cal per 1 BOWL).

Get the complete nutrition breakdown, macros, serving sizes, and health benefits below.

Nutritional Highlights

🍬

Low Sugar

Only 2.57g sugar per 100g

Nutrition Facts

Per 100g serving

Calories154
Total Fat5.51g
Total Carbohydrate18.8g
Dietary Fiber1.5g
Sugars2.57g
Protein7.35g
Sodium243mg

Macronutrient Distribution

Protein7.35g (19%)
Carbohydrates18.8g (49%)
Fat5.51g (32%)

Calories by Serving Size

100 grams154 cal
1 BOWL419 cal

About AMY'S, CHEESE TORTELLINI BOWLS Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 154 calories per 100 grams, AMY'S, CHEESE TORTELLINI BOWLS provides 7.35g of protein,18.8g of carbohydrates, and 5.51g of fat.

Macronutrient Breakdown

  • Protein: 7.35g - 19% of calories
  • Carbohydrates: 18.8g - 49% of calories
  • Fat: 5.51g - 32% of calories

Health Benefits of AMY'S, CHEESE TORTELLINI BOWLS

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat AMY'S, CHEESE TORTELLINI BOWLS

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About AMY'S, CHEESE TORTELLINI BOWLS

How many calories are in AMY'S, CHEESE TORTELLINI BOWLS?

AMY'S, CHEESE TORTELLINI BOWLS contains 154 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 131 calories.

Is AMY'S, CHEESE TORTELLINI BOWLS good for weight loss?

AMY'S, CHEESE TORTELLINI BOWLS has a moderate calorie content of 154 calories per 100g. It can be part of a weight loss diet when consumed in appropriate portions.

Is AMY'S, CHEESE TORTELLINI BOWLS high in protein?

AMY'S, CHEESE TORTELLINI BOWLS contains 7.35g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in AMY'S, CHEESE TORTELLINI BOWLS?

AMY'S, CHEESE TORTELLINI BOWLS provides several important nutrients including 7.35g of protein,18.8g of carbohydrates (including 1.5g of fiber and 2.57g of sugar), and 5.51g of fat per 100g. It also contains 243mg of sodium. The specific vitamin and mineral content varies, but amy's, cheese tortellini bowls can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategoryFast Food
Calories/100g154
Protein7.35g
Carbs18.8g
Fat5.51g

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Data Accuracy Note: Nutrition values are based on USDA FoodData Central laboratory analysis. Actual values may vary based on growing conditions, preparation methods, and specific product brands. Values are rounded to one decimal place.