Calories in Egg
Egg contains 155 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories155
Total Fat11g
Total Carbohydrate1.1g
Dietary Fiber0g
Sugars1.1g
Protein13g
Sodium124mg
Calories by Serving Size
100 grams155 cal
1 cup233 cal
1 serving (85g)132 cal
About Egg Nutrition
Egg is a nutritious food containing 155 calories per 100 grams. With 13g of protein, 1.1g of carbohydrates, and 11g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 13g - 34% of calories
- Carbohydrates: 1.1g - 3% of calories
- Fat: 11g - 64% of calories
Health Considerations
Egg contains 0g of fiber per 100g.
Quick Facts
CategoryProteins & Meats
Calories/100g155
Protein/100g13g