Calories in Carrot
Carrot contains 41 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories41
Total Fat0.2g
Total Carbohydrate10g
Dietary Fiber2.8g
Sugars4.7g
Protein0.9g
Sodium69mg
Calories by Serving Size
100 grams41 cal
1 cup62 cal
1 serving (85g)35 cal
About Carrot Nutrition
Carrot is a nutritious food containing 41 calories per 100 grams. With 0.9g of protein, 10g of carbohydrates, and 0.2g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 0.9g - 9% of calories
- Carbohydrates: 10g - 98% of calories
- Fat: 0.2g - 4% of calories
Health Considerations
Carrot contains 2.8g of fiber per 100g.
Quick Facts
CategoryVegetables
Calories/100g41
Protein/100g0.9g