Calories in Celery

Celery contains 14 calories per 100 grams. Here's the complete nutrition breakdown.

Nutrition Facts

Per 100g serving

Calories14
Total Fat0.2g
Total Carbohydrate3g
Dietary Fiber1.6g
Sugars1.3g
Protein0.7g
Sodium80mg

Calories by Serving Size

100 grams14 cal
1 cup21 cal
1 serving (85g)12 cal

About Celery Nutrition

Celery is a nutritious food containing 14 calories per 100 grams. With 0.7g of protein, 3g of carbohydrates, and 0.2g of fat, it can be part of a balanced diet.

Macronutrient Breakdown

  • Protein: 0.7g - 20% of calories
  • Carbohydrates: 3g - 86% of calories
  • Fat: 0.2g - 13% of calories

Health Considerations

Celery contains 1.6g of fiber per 100g.

Quick Facts

CategoryVegetables
Calories/100g14
Protein/100g0.7g

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