Calories in Chicken Breast
Chicken Breast contains 165 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories165
Total Fat3.6g
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein31g
Sodium74mg
Calories by Serving Size
100 grams165 cal
1 cup248 cal
1 serving (85g)140 cal
About Chicken Breast Nutrition
Chicken Breast is a nutritious food containing 165 calories per 100 grams. With 31g of protein, 0g of carbohydrates, and 3.6g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 31g - 75% of calories
- Carbohydrates: 0g - 0% of calories
- Fat: 3.6g - 20% of calories
Health Considerations
Chicken Breast contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryProteins & Meats
Calories/100g165
Protein/100g31g