Calories in Turkey Breast
Turkey Breast contains 135 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories135
Total Fat1.7g
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein30g
Sodium59mg
Calories by Serving Size
100 grams135 cal
1 cup203 cal
1 serving (85g)115 cal
About Turkey Breast Nutrition
Turkey Breast is a nutritious food containing 135 calories per 100 grams. With 30g of protein, 0g of carbohydrates, and 1.7g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 30g - 89% of calories
- Carbohydrates: 0g - 0% of calories
- Fat: 1.7g - 11% of calories
Health Considerations
Turkey Breast contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryProteins & Meats
Calories/100g135
Protein/100g30g