Calories in Ground Beef
Ground Beef contains 250 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories250
Total Fat17g
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein26g
Sodium75mg
Calories by Serving Size
100 grams250 cal
1 cup375 cal
1 serving (85g)213 cal
About Ground Beef Nutrition
Ground Beef is a nutritious food containing 250 calories per 100 grams. With 26g of protein, 0g of carbohydrates, and 17g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 26g - 42% of calories
- Carbohydrates: 0g - 0% of calories
- Fat: 17g - 61% of calories
Health Considerations
Ground Beef contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryProteins & Meats
Calories/100g250
Protein/100g26g