Calories in Cheddar Cheese
Cheddar Cheese contains 403 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories403
Total Fat33g
Total Carbohydrate1.3g
Dietary Fiber0g
Sugars0.5g
Protein25g
Sodium621mg
Calories by Serving Size
100 grams403 cal
1 cup605 cal
1 serving (85g)343 cal
About Cheddar Cheese Nutrition
Cheddar Cheese is a nutritious food containing 403 calories per 100 grams. With 25g of protein, 1.3g of carbohydrates, and 33g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 25g - 25% of calories
- Carbohydrates: 1.3g - 1% of calories
- Fat: 33g - 74% of calories
Health Considerations
Cheddar Cheese contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryDairy
Calories/100g403
Protein/100g25g