Calories in Whole Milk
Whole Milk contains 61 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories61
Total Fat3.3g
Total Carbohydrate4.8g
Dietary Fiber0g
Sugars5g
Protein3.2g
Sodium43mg
Calories by Serving Size
100 grams61 cal
1 cup92 cal
1 serving (85g)52 cal
About Whole Milk Nutrition
Whole Milk is a nutritious food containing 61 calories per 100 grams. With 3.2g of protein, 4.8g of carbohydrates, and 3.3g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 3.2g - 21% of calories
- Carbohydrates: 4.8g - 31% of calories
- Fat: 3.3g - 49% of calories
Health Considerations
Whole Milk contains 0g of fiber per 100g.
Quick Facts
CategoryDairy
Calories/100g61
Protein/100g3.2g