Calories in Mozzarella Cheese
Mozzarella Cheese contains 280 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories280
Total Fat17g
Total Carbohydrate3.1g
Dietary Fiber0g
Sugars1.2g
Protein28g
Sodium627mg
Calories by Serving Size
100 grams280 cal
1 cup420 cal
1 serving (85g)238 cal
About Mozzarella Cheese Nutrition
Mozzarella Cheese is a nutritious food containing 280 calories per 100 grams. With 28g of protein, 3.1g of carbohydrates, and 17g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 28g - 40% of calories
- Carbohydrates: 3.1g - 4% of calories
- Fat: 17g - 55% of calories
Health Considerations
Mozzarella Cheese contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryDairy
Calories/100g280
Protein/100g28g