Calories in Cream Cheese
Cream Cheese contains 342 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories342
Total Fat34g
Total Carbohydrate4.1g
Dietary Fiber0g
Sugars3.2g
Protein6g
Sodium321mg
Calories by Serving Size
100 grams342 cal
1 cup513 cal
1 serving (85g)291 cal
About Cream Cheese Nutrition
Cream Cheese is a nutritious food containing 342 calories per 100 grams. With 6g of protein, 4.1g of carbohydrates, and 34g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 6g - 7% of calories
- Carbohydrates: 4.1g - 5% of calories
- Fat: 34g - 89% of calories
Health Considerations
Cream Cheese contains 0g of fiber per 100g.
Quick Facts
CategoryDairy
Calories/100g342
Protein/100g6g