Calories in Pasta
Pasta contains 131 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories131
Total Fat1.1g
Total Carbohydrate25g
Dietary Fiber1.8g
Sugars0.6g
Protein5g
Sodium1mg
Calories by Serving Size
100 grams131 cal
1 cup197 cal
1 serving (85g)111 cal
About Pasta Nutrition
Pasta is a nutritious food containing 131 calories per 100 grams. With 5g of protein, 25g of carbohydrates, and 1.1g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 5g - 15% of calories
- Carbohydrates: 25g - 76% of calories
- Fat: 1.1g - 8% of calories
Health Considerations
Pasta contains 1.8g of fiber per 100g.
Quick Facts
CategoryGrains & Cereals
Calories/100g131
Protein/100g5g