Calories in Brown Rice
Brown Rice contains 111 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories111
Total Fat0.9g
Total Carbohydrate23g
Dietary Fiber1.8g
Sugars0.4g
Protein2.6g
Sodium5mg
Calories by Serving Size
100 grams111 cal
1 cup167 cal
1 serving (85g)94 cal
About Brown Rice Nutrition
Brown Rice is a nutritious food containing 111 calories per 100 grams. With 2.6g of protein, 23g of carbohydrates, and 0.9g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 2.6g - 9% of calories
- Carbohydrates: 23g - 83% of calories
- Fat: 0.9g - 7% of calories
Health Considerations
Brown Rice contains 1.8g of fiber per 100g.
Quick Facts
CategoryGrains & Cereals
Calories/100g111
Protein/100g2.6g