Calories in Bacon

Bacon contains 541 calories per 100 grams. Here's the complete nutrition breakdown.

Nutrition Facts

Per 100g serving

Calories541
Total Fat42g
Total Carbohydrate1.4g
Dietary Fiber0g
Sugars1.2g
Protein37g
Sodium1717mg

Calories by Serving Size

100 grams541 cal
1 cup812 cal
1 serving (85g)460 cal

About Bacon Nutrition

Bacon is a nutritious food containing 541 calories per 100 grams. With 37g of protein, 1.4g of carbohydrates, and 42g of fat, it can be part of a balanced diet.

Macronutrient Breakdown

  • Protein: 37g - 27% of calories
  • Carbohydrates: 1.4g - 1% of calories
  • Fat: 42g - 70% of calories

Health Considerations

Bacon contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.

Quick Facts

CategoryProteins & Meats
Calories/100g541
Protein/100g37g

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