Written by CalorieData Nutrition TeamReviewed by a Registered DietitianLast Updated: March 2026
Data from USDA FoodData Central | Editorial guidelines

Calories in GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH

GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH contains 400 calories per 100g (180 cal per 1 BAR).

Get the complete nutrition breakdown, macros, serving sizes, and health benefits below.

Nutrition Facts

Per 100g serving

Calories400
Total Fat10g
Total Carbohydrate73.3g
Dietary Fiber2.2g
Sugars37.8g
Protein8.89g
Sodium289mg

Macronutrient Distribution

Protein8.89g (9%)
Carbohydrates73.3g (73%)
Fat10g (23%)

Calories by Serving Size

100 grams400 cal
1 BAR180 cal

About GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH Nutrition

This nutritious food can be part of a healthy, balanced diet. Understanding its nutritional profile helps you make informed choices about incorporating it into your meals and snacks.

With 400 calories per 100 grams, GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH provides 8.89g of protein,73.3g of carbohydrates, and 10g of fat.

Macronutrient Breakdown

  • Protein: 8.89g - 9% of calories
  • Carbohydrates: 73.3g - 73% of calories
  • Fat: 10g - 23% of calories

Health Benefits of GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH

  • Provides essential nutrients your body needs for daily functions
  • Can be part of a balanced, varied diet
  • Offers macronutrients (protein, carbohydrates, or fats) for energy
  • May contain vitamins and minerals supporting overall health
  • Natural foods typically offer benefits over highly processed alternatives

How to Eat GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH

This food can be prepared in various ways to suit your taste preferences and dietary needs. Experiment with different cooking methods and seasonings to find preparations you enjoy. Pairing with other nutritious foods creates balanced, satisfying meals.

Selection and Storage

Choose fresh products that look and smell appropriate for the food type. Store properly according to food safety guidelines - refrigerate perishables promptly and use within recommended timeframes. Check expiration dates and inspect packaging for damage.

Dietary Considerations

Consider how this food fits into your overall dietary pattern and health goals. Portion size matters - even nutritious foods should be consumed in appropriate amounts. Those with allergies, intolerances, or specific health conditions should consult healthcare providers about individual dietary needs.

Frequently Asked Questions About GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH

How many calories are in GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH?

GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH contains 400 calories per 100 grams. A typical serving may contain more or fewer calories depending on the portion size. For example, a standard serving contains approximately 340 calories.

Is GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH good for weight loss?

GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH contains 400 calories per 100g, which is relatively calorie-dense. While it can be enjoyed as part of a weight loss diet, portion control is important.

Is GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH high in protein?

GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH contains 8.89g of protein per 100g, which is relatively modest. Consider pairing it with higher-protein foods to meet your protein goals.

What vitamins and nutrients are in GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH?

GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH provides several important nutrients including 8.89g of protein,73.3g of carbohydrates (including 2.2g of fiber and 37.8g of sugar), and 10g of fat per 100g. It also contains 289mg of sodium. The specific vitamin and mineral content varies, but general mills, cinnamon toast crunch, milk 'n cereal bars, cinnamon toast crunch, cinnamon toast crunch can contribute to a balanced, nutritious diet.

Quick Nutrition Facts

CategoryGrains & Cereals
Calories/100g400
Protein8.89g
Carbs73.3g
Fat10g

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Data Accuracy Note: Nutrition values are based on USDA FoodData Central laboratory analysis. Actual values may vary based on growing conditions, preparation methods, and specific product brands. Values are rounded to one decimal place.