Calories in Pork Chop
Pork Chop contains 231 calories per 100 grams. Here's the complete nutrition breakdown.
Nutrition Facts
Per 100g serving
Calories231
Total Fat14g
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein25g
Sodium62mg
Calories by Serving Size
100 grams231 cal
1 cup347 cal
1 serving (85g)196 cal
About Pork Chop Nutrition
Pork Chop is a nutritious food containing 231 calories per 100 grams. With 25g of protein, 0g of carbohydrates, and 14g of fat, it can be part of a balanced diet.
Macronutrient Breakdown
- Protein: 25g - 43% of calories
- Carbohydrates: 0g - 0% of calories
- Fat: 14g - 55% of calories
Health Considerations
Pork Chop contains 0g of fiber per 100g. It's also high in protein, making it a great choice for muscle building and satiety.
Quick Facts
CategoryProteins & Meats
Calories/100g231
Protein/100g25g